Listen to “MEDITATION: Body like a Mountain” on Spreaker. Dear you, I wonder – What do you think of this idea: “As a culture, we have lost the ability to create big, exciting goals, especially in the realm of BEING. “ Personally, this struck me. Goals? In the realm of BEING? So. Much. YES. I absolutely […]
Reiki, the chakras, mindfulness and visualization are subjects of endless interest to me.
I try to share that passion with you right here by sharing everything I know about them here.
“Everything is Energy” . Have you heard that before… what does it mean? It means that everything we touch, smell, taste, see, and hear is vibration. It’s dancing particles, containing worlds of information. Each dance is unique, telling the story of a gust of wind, of a pollinating bee, of thousands of generations of flowers […]
Life is the best personal growth school. Relationships are like a masterclass! This week we’re exploring the mirrors that are other people. People can trigger the S#!t out of us and that’s why they’re amazing portals for us to do our inner work. Don’t take it personally. How people do one thing is how they […]
Holding space is one of the core elements of everything I do and teach. It might be the single most effective tool in supporting someone to heal. In this blog, you will find: What holding space is What’s happening energetically when we hold space 5 tips to get better at holding space. Definition: To hold […]
A quick note from Inge before we get into the juicy material of the chakras: I’m on a mission to help personal growth enthusiasts learn about the power of the chakras. Here, you’ll learn the basics. You’ll learn what the chakras are, how many there are, what they’re related to and what theme each […]
These are the books and authors that have changed my life and shaped me as a human being. They have either led to incredibly deep insight, shown me what’s possible or simply MOVED me in a big way. There are so, so, so many other books I have read, but these are the ones that […]
You know that feeling when you just keep turning round and round? The thoughts are whirling through your head and it feels like you’re really busy, but really, you’re just standing still? Stuck in thoughts and emotions that are going round in circles? Endless analyses and the same emotions coming back over and over? It’s […]
“What do you want?” It’s a powerful question. Like, really powerful. Because when you’re clear on what you want, you own what you want, and you feel good about what you want…There’s NOTHING stopping you. Seriously nothing. Not even a herd of rhinos charging at you (not sure why they would, but hey!). There’s such […]
A while back a delightful person asked me: “Inge, what do YOU do when things just suck?” Here was my response. “The honest truth? I don’t do anything. Sometimes a day sucks and my mind sucks and it all sucks and that’s all there is to it. Sometimes that’s just the vibe I need to be […]
Money is (or at least can be) a triggering subject. When I first learned that you could work on your money beliefs, I was both intrigued and repulsed. The repulsion won for a long time: I was young. And curious. And spiritually inclined. (I still am!) And: money didn’t matter! I just wanted to learn, […]