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I will not be available for in-person sessions until March 3rd. If you are okay to wait until then for your session, I’m delighted and will happily get back to you with my availabilities. The best way to get in touch with me at the moment is through e-mail at Otherwise, I am happy […]

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Dragons for International Women’s Day

Some journaling I did following a potent session with my soul sister Lauren Venable. I met this part of me (for the umptieth time) that feels like a dragon. She named herself Shiba. In our session, she kept asking me to trust her and I didn’t want to. There was a lot of fear. A […]

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The 15-min Chakra Balancing Meditation

Chakra balancing can be so much simpler than we make it out to be. That’s the beauty of energy healing. It can go deep and create incredible shifts with something as simple as using your breath in a conscious and intentional way. This meditation guides you to do that. Chakra Balancing Meditation Using Breath & […]

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On Fall

I don’t want to plunge in the dark. I’m a little bit afraid. The days shortening. The glory of the summer waning. I can feel deep places in me shifting, dying. I can feel a grief emerging for the version of me that is dying. I’m letting go. My leaves are falling to the ground. […]

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