Dragons for International Women’s Day

Some journaling I did following a potent session with my soul sister Lauren Venable. I met this part of me (for the umptieth time) that feels like a dragon. She named herself Shiba. In our session, she kept asking me to trust her and I didn’t want to. There was a lot of fear. A …

Inge’s Leader of 1 Journey

[threecol_one] ~The Healing Revolution, Leader of 1, Day 1~ Challenge 1: My mind. My mind has a mind of its own. It jumps from one idea to the next like a flee on speed. Commitment 1: Meditation. “I’m breathing in, I know I’m breathing in” “I’m breathing out, I know I’m breathing out” “I’m breathing …

Everything is Energy

“Everything is Energy” .  Have you heard that before… what does it mean? It means that everything we touch, smell, taste, see, and hear is vibration. It’s dancing particles, containing worlds of information. Each dance is unique, telling the story of a gust of wind, of a pollinating bee, of thousands of generations of flowers …

How to let what triggers you grow you

Life is the best personal growth school. Relationships are like a masterclass! This week we’re exploring the mirrors that are other people. People can trigger the S#!t out of us and that’s why they’re amazing portals for us to do our inner work. Don’t take it personally. How people do one thing is how they …

I believe in “I don’t know”

I believe in the dark places. I believe in the NOT knowing. I believe in questions being infinitely more powerful than answers. I believe that when we become more comfortable in the dark, that’s when our souls become more expressed, our gifts more embodied & our lives more bright. I believe that when we bring …

How to hold space: 5 tips.

Holding space is one of the core elements of everything I do and teach. As an energy healer, this may be the single most effective and important tool in supporting someone to heal. In this blog, you will find: What holding space is What’s happening energetically when we hold space 5 tips to get better …