Author Archive | Inge

How to let what triggers you grow you

Life is the best personal growth school. Relationships are like a masterclass! This week we’re exploring the mirrors that are other people. People can trigger the S#!t out of us and that’s why they’re amazing portals for us to do our inner work. Don’t take it personally. How people do one thing is how they […]

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I believe in “I don’t know”

I believe in the dark places. I believe in the NOT knowing. I believe in questions being infinitely more powerful than answers. I believe that when we become more comfortable in the dark, that’s when our souls become more expressed, our gifts more embodied & our lives more bright. I believe that when we bring […]

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Holding Space: 5 tips

How to hold space: 5 tips.

Holding space is one of the core elements of everything I do and teach. As an energy healer, this may be the single most effective and important tool in supporting someone to heal. In this blog, you will find: What holding space is What’s happening energetically when we hold space 5 tips to get better […]

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The 15-min Chakra Balancing Meditation

Chakra balancing can be so much simpler than we make it out to be. That’s the beauty of energy healing. It can go deep and create incredible shifts with something as simple as using your breath in a conscious and intentional way. This meditation guides you to do that. Chakra Balancing Meditation Using Breath & […]

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The 7 Chakras

  A quick note from Inge before we get into the juicy material of the chakras: I’m on a mission to help personal growth enthusiasts learn about the power of the chakras. Here, you’ll learn the basics. You’ll learn what the chakras are, how many there are, what they’re related to and what theme each […]

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I wanted to belong…

I wanted to belong. More than anything. I wanted the feeling of being seen, understood & loved. I wanted it desperately but had no clue how to get it. How do you create belonging as a kid when you feel different, separate and weird? So I tried the next best thing: To be liked, to […]

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On Fall

I don’t want to plunge in the dark. I’m a little bit afraid. The days shortening. The glory of the summer waning. I can feel deep places in me shifting, dying. I can feel a grief emerging for the version of me that is dying. I’m letting go. My leaves are falling to the ground. […]

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