There is a place… … a place beyond “I, me, my, mine”… a place where we don’t need to guard our “selves” so fiercely, because there is no “self” to guard. a place where we don’t need to take on someone’s suffering to walk with them on their path. a place where the need to […]
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Your light is enough.
“Each person shines with his or her own light. No two flames are alike. There are big flames and little flames, flames of every color. Some people’s flames are so still they don’t even flicker in the wind, while others have wild flames that fill the air with sparks. Some foolish flames neither burn nor […]
Everything is Energy
“Everything is Energy” . Have you heard that before… what does it mean? It means that everything we touch, smell, taste, see, and hear is vibration. It’s dancing particles, containing worlds of information. Each dance is unique, telling the story of a gust of wind, of a pollinating bee, of thousands of generations of flowers […]
How to let what triggers you grow you
Life is the best personal growth school. Relationships are like a masterclass! This week we’re exploring the mirrors that are other people. People can trigger the S#!t out of us and that’s why they’re amazing portals for us to do our inner work. Don’t take it personally. How people do one thing is how they […]
I believe in “I don’t know”
I believe in the dark places. I believe in the NOT knowing. I believe in questions being infinitely more powerful than answers. I believe that when we become more comfortable in the dark, that’s when our souls become more expressed, our gifts more embodied & our lives more bright. I believe that when we bring […]
How to hold space: 5 tips.
Holding space is one of the core elements of everything I do and teach. As an energy healer, this may be the single most effective and important tool in supporting someone to heal. In this blog, you will find: What holding space is What’s happening energetically when we hold space 5 tips to get better […]
The 7 Chakras
A quick note from Inge before we get into the juicy material of the chakras: I’m on a mission to help personal growth enthusiasts learn about the power of the chakras. Here, you’ll learn the basics. You’ll learn what the chakras are, how many there are, what they’re related to and what theme each […]
Healer, claimed. What I learned from an astrology reading.
I had an astrology reading today. I was a little ashamed at first. Why do I need this? Why am I spending this money? Haven’t I spent the last 8 years healing and becoming a healer? I *know* who I am! Turns out I do. So do the stars ;). It confirmed to me […]
I wanted to belong…
I wanted to belong. More than anything. I wanted the feeling of being seen, understood & loved. I wanted it desperately but had no clue how to get it. How do you create belonging as a kid when you feel different, separate and weird? So I tried the next best thing: To be liked, to […]
Toolbox: Mindfulness Meditation
Why practicing mindfulness meditation is good for your healing & growth A 10-minute body scan Sign up to get the rest of the toolbox