Believe you really SHOULD meditate? This is for you if you’ve been reading and learning about meditation and now you’re convinced that you really SHOULD start meditating. You’ve discovered a ton of good things about mindfulness meditation. The benefits are endless. Mindfulness meditation can: Lower your blood pressure Boost your immune system Reduce anxiety Reduce the […]
Tag Archives | Patience
The 7 attitudes you MUST develop for amazing things to start happening
The 7 attitudes you MUST develop for amazing things to start happening Next time things get overwhelming and hard and you’re getting perfectionistic, & frustrated and impatient, I want you to STOP & remember this one thing: You have a choice about how things affect you. Everything is coloured by the relationship you have with […]