Archive | Take a Challenge

You can get inspired all you want, be informed all you want, but what is it without action?
Take action. Challenge yourself to be your absolute best.

Reiki Montreal Goals Fail

3 Goal-Setting Mistakes That Keep You From Shining

Ever wonder why people give up on their goals by January 21st? The 3 mistakes you’re making that are setting you up for failure: Book your FREE 30-minute conversation to uncover this. Book Now # 1: You’re setting goals that aren’t in alignment with who you are and what you really want. Should goals. URGH. Please. Stop doing this […]

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Meditation

Meditation: 5 Reasons You Don’t Even If You Know You Should.

Believe you really SHOULD meditate? This is for you if you’ve been reading and learning about meditation and now you’re convinced that you really SHOULD start meditating. You’ve discovered a ton of good things about mindfulness meditation. The benefits are endless. Mindfulness meditation can: Lower your blood pressure Boost your immune system Reduce anxiety Reduce the […]

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