How to hold space: 5 tips.

Holding space is one of the core elements of everything I do and teach. As an energy healer, this may be the single most effective and important tool in supporting someone to heal. In this blog, you will find: What holding space is What’s happening energetically when we hold space 5 tips to get better …

Your Body Doesn’t Stop at Your Skin. It Stops at Your Boundaries.

Boundaries. Have you ever heard of them? They are a crucial part of our energetic anatomy. Boundaries are your energetic capacity to protect your space (/ your bubble). They can be whole or broken. They can be impermeable or too permeable. They can have leakages. They can have holes. They can let so much in …