Tag Archives | resistance


Meditation: 5 Reasons You Don’t Even If You Know You Should.

Believe you really SHOULD meditate? This is for you if you’ve been reading and learning about meditation and now you’re convinced that you really SHOULD start meditating. You’ve discovered a ton of good things about mindfulness meditation. The benefits are endless. Mindfulness meditation can: Lower your blood pressure Boost your immune system Reduce anxiety Reduce the […]

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Affirmations Flowering

Are Your Affirmations Working Against You? 3 Pro Tips For When It Feels Like A Lie

 First: The Affirmation Basics: Affirmations are positive statements. They are usually statements that we really, deeply want to be true about ourselves and our lives. They are really powerful in that: [bctt tweet=”The law of attraction states that whatever you think, whatever you believe, whatever you VIBRATE, you become & shows up in your life. […]

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Steven Pressfield + The War of Art

Stop Letting Resistance Run (and Ruin) Your Life

  “Rule of thumb: The more important a call or action is to our soul’s evolution, the more important the Resistance we will feel toward pursuing it.” ― Steven Pressfield, The War of Art: Break Through the Blocks & Win Your Inner Creative Battles Resistance: Those thoughts you think, those beliefs you believe, those foods […]

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