Ever wonder why people give up on their goals by January 21st? The 3 mistakes you’re making that are setting you up for failure: Book your FREE 30-minute conversation to uncover this. Book Now # 1: You’re setting goals that aren’t in alignment with who you are and what you really want. Should goals. URGH. Please. Stop doing this […]
Reiki, the chakras, mindfulness and visualization are subjects of endless interest to me.
I try to share that passion with you right here by sharing everything I know about them here.
[bctt tweet=”Four Steps To Clean Your Inner World: Slow Down, Get Honest, Be Gentle, Let Go. – @IngeBroer http://bit.ly/15BLoxp “] Book a FREE 30-minute conversation to start uncovering what’s holding you back. Book Now Want to know more? Read this. * At some point I make a mistake: “If your answer to the question “When?” is […]
Believe you really SHOULD meditate? This is for you if you’ve been reading and learning about meditation and now you’re convinced that you really SHOULD start meditating. You’ve discovered a ton of good things about mindfulness meditation. The benefits are endless. Mindfulness meditation can: Lower your blood pressure Boost your immune system Reduce anxiety Reduce the […]
First: The Affirmation Basics: Affirmations are positive statements. They are usually statements that we really, deeply want to be true about ourselves and our lives. They are really powerful in that: [bctt tweet=”The law of attraction states that whatever you think, whatever you believe, whatever you VIBRATE, you become & shows up in your life. […]
Boundaries. Have you ever heard of them? They are a crucial part of our energetic anatomy. Boundaries are your energetic capacity to protect your space (/ your bubble). They can be whole or broken. They can be impermeable or too permeable. They can have leakages. They can have holes. They can let so much in […]
Reiki’s Slightly Mysterious History The mysterious origins of Reiki are wildly disputed. No two stories of the same event match. However, here is where they converge: Reiki was come upon at the turn of the 20th century by a Doctor by the name of Mikao Usui the last day of a 21-day meditation retreat. What […]
What will I feel when I get Reiki? It’s hard to say. For starters, every single session is different. Every person is different. Yet, there are some commonalities. First, let me explain certain characteristics of Reiki and how they manifest in your experience. Second, I’ll give you a run down of common experiences during and […]
Feeling Crazy, Neurotic and Craving Stability & Balance? Balance, Imbalance, and what you need to know. Have you ever seen this scene on TV? Someone’s hooked up to an IV, oxygen on their nose and mouth and you just hear this constant “beep, beep, beep, beep” and then… all of a sudden… the dreaded: “ […]
The Root Chakra: The First Chakra on our Journey Up: The Basics: Location: Flowing out of the perineum, through the legs and feet into the earth Colour: Red or Brown-Red Basic Right: Right to be here & Right to have. Body parts associated: Bones, skeletal structure, rectum, coccyx, perineum, legs, feet, urethra, urinary bladder, genitals, adrenal glands, […]
A new, but repeated journey through the chakras for me: I have the incredible chance right now to redo one of the courses that first put me into contact with energy. What a ride it has been since! It is with Ramya Memmi, a wonderful guide on the healing journey. In this class, a group […]